Ayurvedic Garbha Sanskar / Sampurna Ayurveda (Half Million+ Copies Sold) English Book by Dr. Balaji Tambe (Mother & Baby Care During and A…

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Originally written in Marathi, ?Ayurveda Garbha Sanskar? is a book that serves as a guide to a couple who are looking to start a family, starting out by getting pregnant, giving birth to a healthy child and nurturing the little one. The book comprehensively provides people everything that a person wants to know about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age.

Not simply a book laden with known-lectures, rather this book can be seen as an elaboration of various ancient Ayurvedic practices that leads to the complete well-being of the mother and child?s physical, spiritual and psychological health. It also advises on the traditional herb mixes, yoga, music and mantras that the new-mothers or the mothers-to-be may find helpful. Besides, this book also charts a nutritious Ayurvedic diet-plan for the couples to detoxify their bodies and be healthy in the right sense of the term.

Once a mother conceives, she must be able to nourish and condition the little one in her womb. Likewise, this book also provides a month-by-month nutrition plan that helps in proper nourishment of the baby. Yoga and full-body herbal oil massages during pregnancy are also recommended for the mothers-to-be along with a list of health tonics prescribed in this book.

In order to reach out to more people worldwide, this book has been translated in English, and is available in hardcover.

About the Author

Dr Shri Balaji Tambe is a spiritual guide, Ayurvedic doctor and an expert in Music and Yoga Therapy. He is one of the world’s most distinguished Ayurvedic physicians and has an experience of more than four decades. He is the founder of India’s largest Ayurvedic Healing Centre known as Atmasantulana Village.

Product Description

Ayurvedic Garbha Sanskar is an ancient ayurvedic practice that provides a holistic approach to pregnancy and childbirth. This practice encompasses a complete range of lifestyle changes that can help women achieve a perfect balance for conceiving and giving birth to a healthy, beautiful, and intelligent child. The Ayurvedic Garbha Sanskar book is an authoritative guide that covers all aspects of pregnancy, delivery, and child care.

The book includes traditional Indian Sanskar and therapies, which are time-tested practices that have been handed down through generations. These Sanskars help women to prepare their bodies and minds for pregnancy, childbirth, and motherhood.

Overall, Ayurvedic Garbha Sanskar is a must-have guide for anyone planning for a healthy and fulfilling pregnancy and early childbirth. With millions of copies sold, this book has benefited countless mothers and their children, and it continues to be a trusted resource for women around the world.

Preparing for pregnancy… ‘Ayurvedic Garbha Sanskar’ is essential for creating intelligent and healthy children. It is also important to be aware of the proper age for child bearing, to be mentally ready for parenthood, and to have a healthy reproductive system before conceiving a child.

Care of the Pregnant woman… Pregnancy and delivery is almost like a second birth for a woman. She and her family have the responsibility of maintaining her health as well as that of the life growing inside her. It is essential to have comprehensive knowledge about diet, yogasanas, and several other ‘Do’s and Don’ts’.

Nurturing the foetus… Advances in modern medicine, coupled with technological progress, give us a detailed picture of the growing foetus. This combined with ancient wisdom, helps us to know exactly what needs to be done during pregnancy, what is best avoided, and why…

Care of the woman after delivery… After delivery, the new mother and her baby require special care. Ayurved gives detailed guidance about the care to be taken, including lifestyle advice and specific dietary guidelines, during this extremely sensitive situation. These guidelines throw new light on the ingrained practices and customs already prevalent in the Indian tradition.

Baby Care… In Sanskrit there is a saying… Lalayet panchavarshani… it means that the child should be pampered upto five years of age. To understand what ‘pampering’ means, and to know exactly what has to be done to ensure a long and healthy life for the child, it is important to learn everything in baby care in detail from dietetics and lifestyle, to medicines.

Yoga for Pregnancy and Beyond

Yoga during and after pregnancy can play a crucial role in maintaining physical and mental wellness. The book “Ayurvedic Garbha Sanskar” offers a range of yoga postures and breathing techniques specifically designed for pregnant women.

These exercises can help alleviate common pregnancy discomforts, improve circulation, and prepare the body for childbirth. Additionally, practicing yoga after giving birth can aid in postpartum recovery and promote overall well-being. Whether you’re a seasoned yogi or new to the practice, “Ayurvedic Garbha Sanskar” is a valuable resource for anyone seeking a holistic approach to prenatal and postnatal care.

Nourishing Your Body and Your Baby: A Complete Guide to Nutrition During Pregnancy

Proper nutrition is essential for a healthy pregnancy and baby. “Ayurvedic Garbha Sanskar” offers a complete guide to nutrition, covering everything from what to eat before conception to postpartum recovery. The book provides detailed information on the nutrients needed for fetal development and offers tips on incorporating them into a balanced diet.

It also includes advice on foods to avoid and strategies for managing common pregnancy-related conditions. “Ayurvedic Garbha Sanskar” offers practical guidance for maintaining a healthy diet during all stages of pregnancy. By following the nutrition recommendations in this book, you can give your baby the best possible start in life.

Connecting with Your Unborn Child: Daily Practices for Positive Development

The connection between a mother and her unborn child is powerful, and daily practices can help strengthen that bond. “Ayurvedic Garbha Sanskar” offers a range of activities that can have a positive impact on the baby’s development. These include reading material and discussing topics that promote positive thinking and emotional well-being.

The book also provides meditation techniques that can help reduce stress and anxiety, creating a calm and peaceful environment for the baby. By practicing these activities, you can help your child develop a positive outlook on life and create a strong foundation for their future growth and development. “Ayurvedic Garbha Sanskar” is a must-read for any expectant mother who wants to give her child the best possible start in life.

In addition to music therapy is another beneficial practice that can strengthen the bond between a mother and her unborn child.

From Pregnancy to Parenthood: A Comprehensive Guide to Child Care

“Ayurvedic Garbha Sanskar” offers comprehensive guidance on child care, from pregnancy to postpartum recovery and beyond. The book provides natural dietary recommendations and therapies that can help women regain their shape after delivery.

It also offers tips on breastfeeding, baby care, and parenting. With this guidance, women can return to their pre-pregnancy health and vitality while providing the best possible care for their newborns. “Ayurvedic Garbha Sanskar” is an invaluable resource for anyone who wants to approach pregnancy and parenthood in a holistic and natural way. By following the guidance in this book, you can create a healthy and happy environment for both you and your child.

About the Author | Dr. Shri Balaji Tambe (1940 – 2021)

A Spiritual Master, Ayurvedic Expert, and Musician. With a degree in engineering and Ayurveda, he had studied and researched Indian traditions, Ayurveda, Yoga, Astrology, and Music to enrich various spheres of life.

Dr Shri Balaji Tambe has been a pioneering Ayurvedic physician for forty years. He has rediscovered several vital processes in Ayurvedic therapy as well as pharmacology, leaving a trail for many others in the field to follow. A number of his proprietary medicines have been his own formulations. His centers for Ayurvedic PanchaKarma in India and abroad are considered international benchmarks. He is a spiritual guide to many people all over the world.

Who Can Benefit from Reading Ayurvedic Garbha Sanskar: A Holistic Guide to Pregnancy and Childbirth

Ayurvedic Garbha Sanskar is a valuable resource for anyone planning for a healthy and fulfilling pregnancy and early childbirth. Specifically, this book would useful for:

Expecting mothers who want to prepare their bodies and minds for pregnancy, childbirth, and motherhood.Couples who are planning to conceive and want to ensure the best possible start for their child.Parents who want to learn about traditional Indian Sanskar and therapies for child care and development.Ayurvedic practitioners who want to deepen their knowledge of prenatal and postnatal care.Anyone interested in holistic approaches to health and wellness, particularly in relation to pregnancy and child care.Also for understanding premature birth and care for premature baby/child.

Praises for the book:

“I congratulate Dr. Tambe on his outstanding work in the field of Ayurveda. The knowledge in this book is a treasure trove of ancient wisdom which should spread not only in India but all throughout the world.” – Shri Amitabh Bachchan

“A well-respected elder person of a household will guide us with all that he and his forefathers knew. Dr. Tambe offers his rigorous scientific research of forty years, in a similar manner to the world at large. – Narendra Jadhav, eminent author, economist, educationist, and former member of the Planning Commission of India.

Publisher ‏ : ‎ Sakal Prakashan; Fifth edition (1 March 2019); Sakal Prakashan
Language ‏ : ‎ English
Hardcover ‏ : ‎ 292 pages
ISBN-10 ‏ : ‎ 9380571879
ISBN-13 ‏ : ‎ 978-9380571874
Item Weight ‏ : ‎ 450 g
Dimensions ‏ : ‎ 20 x 14 x 4 cm
Country of Origin ‏ : ‎ India
Net Quantity ‏ : ‎ 1 Piece
Importer ‏ : ‎ Vikas Book House, Pune
Packer ‏ : ‎ Vikas Book House, Pune
Generic Name ‏ : ‎ Books