This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better

This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better

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Brought to you by Penguin.

The hilarious, myth-busting survival guide to the human body from TikTok’s favourite General Surgeon.

Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.

Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you:

HOW TO SLEEP BETTER WITH THE 10-3-2-1 TRICK

THE DANGERS OF PLUCKING YOUR NOSE HAIRS

WHAT YOUR FINGERNAILS SAY ABOUT YOUR HEALTH

HOW AN OILY SCALP IS GOOD FOR THE ENVIRONMENT

AND WHY YOU SHOULD NEVER HOLD IN A FART

This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better

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(as of Jan 28, 2025 00:44:18 UTC – Details)


Brought to you by Penguin.

The hilarious, myth-busting survival guide to the human body from TikTok’s favourite General Surgeon.

Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.

Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you:

HOW TO SLEEP BETTER WITH THE 10-3-2-1 TRICK

THE DANGERS OF PLUCKING YOUR NOSE HAIRS

WHAT YOUR FINGERNAILS SAY ABOUT YOUR HEALTH

HOW AN OILY SCALP IS GOOD FOR THE ENVIRONMENT

AND WHY YOU SHOULD NEVER HOLD IN A FART

Customers say

Customers find this book provides useful information about human anatomy for non-medical readers. They appreciate the author’s sense of humor and witty writing style. The engaging pacing and fun readability make it a good choice.

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